An open heart is a state of being. When your heart is open you let love flow through you. You feel open, accepting, and expansive. We all experience it. It happens during a good laugh, when receiving love from someone else, and even when spending time in nature. It feels amazing and it’s something we want to feel more often.

How would an open heart change your life? What could you attract with this new high-flying vibration?

Breathwork is an active meditation that moves stuck energy in the body (fear, anger, anxiety, grief, and negative thought patterns). As you breathe your mind begins to quiet, endorphins are released, and your heart begins to open. The breath brings up what is most important for you at the time of the session and promotes deep healing and lasting inner peace.

No prior experience with Breathwork or meditation is necessary.

Bring a yoga mat, a small pillow, and a blanket for comfort. Wear comfortable clothes.

Register here

Fee: $25.00 per person